Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

Home » Blog » Fitness » Lower Body » Sexy Legs & Bodacious Booty

Sexy Legs & Bodacious Booty

Add these movements to your workout and watch those legs and glutes work their muscle magic.

Compound movements will tone and shape while working your legs, glutes, inner thighs, ABS, shoulders and get your heart rate pumping. What more could a girl ask for!

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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