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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » smoothie

smoothie

Mint Green Smoothie

Thin Mint Fat Blasting Green Smoothie

March 10, 2016 by Laura London

The Best Mint Green Smoothie. Think Girl Scout cookie taste here. I love a green smoothies and when it tastes like a thin mint I am so excited! The cold of the ice, the green of the avocado and the mint flavor will have you doing the happy dance.

Read moreThin Mint Fat Blasting Green Smoothie
Blueberry Banana Bliss Smoothie

Blueberry Banana Bliss Smoothie

March 2, 2016 by Laura London

Why Smoothies Are Your BFF in Weight Loss When you start adding smoothies into your diet the body will start to do some much-needed spring-cleaning. The fiber in the fruit and veggies acts like a broom and starts to clear out some of the toxic debris that have been accumulating. Weight loss is a by …

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turmeric

Anti-Inflammatory, Liver Loving Smoothie with Turmeric

February 4, 2016 by Laura London

What is Turmeric? Turmeric has been used for thousands of years in India. Curcumin is the main ingredient in turmeric, and it has powerful ant-inflammatory effects and is a very strong antioxidant. A smoothie is such a great way to start the day. It is the simplest way to get a whole lot of nutrition in …

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Banana Kale Dream Smoothie

Banana Kale Dream Smoothie

September 7, 2015 by Laura London

Banana Kale Green Smoothie

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Strawberry lime Smoothie

Organic Strawberry Lime Smoothie

September 7, 2015 by Laura London

Organic Strawberry Lime Smoothie - Summer is here and it is time to bring back the SLUSHIE. Cool, Refreshing and just delicious. Easy to make and your kids are going to think you are the best. I know mine do.

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Pumpkin Smoothie

Pumpkin Protein Smoothie

January 30, 2014 by Laura London

Delicious Pumpkin Protein Smoothie Fall is here and the cold weather is on the way.  This delicious pumpkin protein smoothie is perfect to start your day. It’s  packed with beta carotene and protein for a healthy body. I love the taste of pumpkin with a little touch of cinnamon. Benefits of Pumpkin: Loaded with Beta Carotene – …

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