Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
The Best Mint Green Smoothie. Think Girl Scout cookie taste here. I love a green smoothies and when it tastes like a thin mint I am so excited! The cold of the ice, the green of the avocado and the mint flavor will have you doing the happy dance.
Why Smoothies Are Your BFF in Weight Loss When you start adding smoothies into your diet the body will start to do some much-needed spring-cleaning. The fiber in the fruit and veggies acts like a broom and starts to clear out some of the toxic debris that have been accumulating. Weight loss is a by …
What is Turmeric? Turmeric has been used for thousands of years in India. Curcumin is the main ingredient in turmeric, and it has powerful ant-inflammatory effects and is a very strong antioxidant. A smoothie is such a great way to start the day. It is the simplest way to get a whole lot of nutrition in …
Organic Strawberry Lime Smoothie - Summer is here and it is time to bring back the SLUSHIE. Cool, Refreshing and just delicious. Easy to make and your kids are going to think you are the best. I know mine do.
Delicious Pumpkin Protein Smoothie Fall is here and the cold weather is on the way. This delicious pumpkin protein smoothie is perfect to start your day. It’s packed with beta carotene and protein for a healthy body. I love the taste of pumpkin with a little touch of cinnamon. Benefits of Pumpkin: Loaded with Beta Carotene – …
