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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Blog » Wellness » 7 Day Hot and Healthy Body Challenge

7 Day Hot and Healthy Body Challenge

Hello gorgeous!

Get ready for the 7 Day Hot and Healthy Body Challenge.

Do you struggle to lose weight?

Sick of diets that don’t deliver the results they promised?

Ready for long-term solutions that really work?

Look no further – the lifestyle change you’ve been seeking is here…and it’s free! The 7 Day Hot and Healthy Body Challenge is the solution to all of your healthy lifestyle needs.

Find it hard to get motivated to workout? Don’t know the best workouts for your trouble spots? Need recipes that are delicious, nutritious, and don’t leave you feeling hungry all day? Looking for a challenge that will ease you step by step into a healthier lifestyle?

With the 7 Day Hot and Healthy Body Challenge you will receive tips for setting and sticking to your success goals, daily meal plan suggestions and recipes, step-by-step workout videos for each day, and more.

Here’s a peek at what’s inside this 7 Day Hot and Healthy Body Challenge:

  • 7 days of hot and healthy meals & simple recipe
  • 7 days of my best workout routines
  • Support and guidance via my Facebook page

But I know you’re probably wondering:

“How is this any different than a diet?”

When you diet, you’re dwelling on fats, counting calories, and restrictions. Most of the time, you end up feeling tired and just plain frustrated, right?

That’s what makes this program so different.

Unlike a diet, this 7-day adventure teaches you how to eat foods that are healthy and delicious… and you’ll never have to count a single calorie.

Clean eating is more than a strategy; it’s a movement. A revolution.

You’re about to embark on a life-changing experience, because you’re about to ditch the diet mentality forever.

 

 

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Ready to feel fit & fabulous?

CONNECTED BODY, CONNECTED NUTRITION, CONNECTED MIND, CONNECTED LIFE

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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