Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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pick me up juice

Mid Morning Pick Me Up Juice

Juicing is a great way to start the day. It will fill you with vitamins and minerals and have you energized throughout the day.

Juicing Is A Vitamin Infusion For Your Body

Pick me up juice – This juice combination is my go to start the day off right juice.

Don’t have time to juice in the morning? No worries, I have got you covered.  You can juice any day of the week, make a batch and keep it in the fridge, ready to grab and go.  I love to keep my juices in these glass mason jars. The juice will keep for 4-5 days.

pick me up juice
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Mid Morning Pick Me Up Elixer Juice

Need a mid-morning pick me up? Here's how to make Laura London's Mid Morning Pick Me Up Juice

Ingredients

1 Grapefruit - great for helping to break up cellulite

1/2 lemon - cleansing

1/2 cucumber - hydrating

1 bunch cilantro - great for heavy metal detoxing

1 big chunk of ginger - great for digestion

4 oz coconut water - for minerals

Instructions

Pour in your favorite cup and enjoy!

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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