Why Infrared Sauna?
The benefits of the infrared sauna are many. The sauna is key in helping the body to detox from the chemicals we are exposed to everyday.
Far infrared sauna is completely safe and produces the same far infrared heat produced by the sun. The far-infrared heat is required for all living things for optimum health.
The sauna uses “radiant” heat similar to the sun. It is not ultraviolet radiation. It is the “gift” of heat similar to the sun without and radiation, and there is evidence that this kind of heat can help to heal sun damage! How great is that? Think about it, have you ever seen a plant with sunburn?
The radiant heat from your far infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation.
The heat travels up to 3” into the body and can increase blood flow. Increased blood flow brings more oxygen to the cells, and more oxygen in the body can promote healthier cells.
We are surrounded by toxins daily from our air, water, food, beauty products and the foods we eat. Detoxifying from these dangerous chemicals is extremely important to improve our health and weight loss.
The skin is our largest detoxification organ, and it absorbs everything we expose it to. It takes less than 30 seconds for something applied to the skin to travel into your blood stream.
Benefits of Far Infrared (FIR)
- Increases metabolism, burns calories, and weight loss
- Reduces muscular pain and inflammation
- Improves the immune system
- Removes toxins
- Improves appearance of cellulite
- Eases joint pain and stiffness
- Reduces stress & fatigue
- Rejuvenate skin
- Lose belly fat
- Cellulite reduction
Sauna’s are one of the oldest forms of health and beauty treatments, but never like this!
The infrared sauna heats up the bodies’ core temperature, which causes increased blood flow. The body starts to sweat and the sweat glands can rinse out bacteria and can help the body to reduce levels of heavy metals that we pick up from the environment every day.
Let’s talk beautiful skin. The sauna helps to clean out the pores, improve capillary circulation, and give the skin a soft, plump, younger appearance, and who does not want that! You can think of this as exercise for the skin, or as I like to call it, skin fitness. By consistently flushing the toxins out of the skins pores, you start to bring back a healthy glow to the skin.