How Trusting Divine Timing Led Us To Our Biggest Manifestation
Hi everyone! Today I had the absolute pleasure of having my daughter Kayla on The Connected Body Podcast. What if belonging didn’t mean shrinking who you are? In this episode, we open the door to a new kind of wellness journey — one rooted in authenticity, embodied practices, and community that feels like home.
Laura shares how a messy, heartfelt start during YouTube’s early days sparked a global community of women choosing realness over perfection. Kayla adds the next chapter — her spiritual awakening in college, a bold leap from corporate life into Pilates, somatic healing, and breath work, and how following aliveness became her truest compass.
Together, we dive deep into:
✨ The tension between curation and true connection
🌙 Why so many of us crave depth over quick fixes
💫 The healing power of women gathering intentionally
🧠 Science-meets-spirit insights from Dr. Joe Dispenza’s work
💓 How nervous system regulation, breath, and movement can unlock transformation
You’ll hear powerful stories of healing, learn embodied tools to reconnect with your body, and be reminded: the goal isn’t to become someone new — it’s to remember who you’ve always been. We hope you will join us at The Self Love Reset Retreat, 2026.
Connected Body Podcast Interview Video
The Self Love Reset Retreat, Tulum, 2026
🌺 The Self Love Reset Retreat | Tulum • March 5–9, 2026
Register Today: https://tri.ps/epLHR
Join us for 5 days of mind-body-soul renewal in Tulum, Mexico:
🏖️ Pilates, Yoga & Somatic Practices
💖 EFT Tapping & Self-Compassion Work
🔔 Mayan Sound Healing & Cacao Ceremony
☀️ Beach Rituals + Time to Rest or Explore
Solo travelers are welcome, multigenerational duos encouraged — every attendee co-creates this heart-centered space. If you’ve been craving authentic connection and belonging, consider this your invitation.
This isn’t about becoming someone
new, It’s about remembering who you are and coming home to her.
Years ago, we found ourselves transformed on a yoga teacher training retreat in Costa Rica. That experience ignited a fire in both of us—a knowing that healing happens when you step away from your everyday life, connect with others who see you, and give yourself permission to soften. What began as a shared journey between mother and daughter has now evolved into a mission: to hold space for other women to rediscover themselves, too.
With decades of combined experience in Pilates, yoga, mindset work, energy healing, and holistic wellness, we offer two generations of wisdom, blending grounded tools with heart-led transformation. Together, we create retreats where women of all ages can feel held, inspired, and renewed. We can’t wait to welcome you into this sacred container, to support your journey, and to celebrate the light that’s always been inside you.
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