Archives for July 2015

INTEGRATIVE NUTRITION – Become a Certified Health Coach

July 30, 2015 by Laura London

Becoming a Wellness Coach and Counselor will allow you to work one-on-one with clients on issues related to their health, nutrition and lifestyle. Ultimately, you will provide the guidance and support that they need to make sustainable changes in their diet, exercise routine, relationships, daily practice and career. You will be able to see the results of your health coaching as your clients become happier and healthier. Are you ready for the journey?

The Rachel Ray Show

July 30, 2015 by Laura London

RachaelRayShow.com It’s bacon week at Rachel Ray. Now they asked this “Green Girl” to do a cooking segment on bacon. Well, do you turn down The Rachel Ray Show. I think not! I would have preferred apples or salad but bacon it is. You can use this same recipe using turkey bacon or “facon” bacon vegan/vegetarian …

A Day In The Life Of A Health Coach

July 30, 2015 by Laura London

Real Talk Real Woman with Miriam Khalladi

July 30, 2015 by Laura London

Miriam Khalladi is a woman on a mission. A mission of inspiration. Miriam started the Real Talk Real Women website to inspire others through the stories of the leading women in sports. Not limited to the “fitness stuff”, but also looking at the women behind the physiques. The interviews you’ll find on her site will cover …

Juicing Healthy Magazine

July 30, 2015 by Laura London

Healthy Juicing Magazine is a monthly digital magazine which is only available on the iPad. We cover all aspects of juicing including – recipes, product reviews, book reviews, information on the latest trends, interviews with the experts in the juicing field. All this to help you improve your health and fitness.

Visualizing Your Goals

July 30, 2015 by Laura London

I want to share with you a huge goal that I set for myself 4 years ago that came true. I set the goal to be on a cover of a magazine and I can proudly say that as of today, I have met this HUGE GOAL at age 48. I had the honor of …

The Platform Magazine

July 30, 2015 by Laura London

Who Says you Can't be a Fitness Cover Model at 48! If you know me one of my favorite sayings is Step Outside of your Comfort Zone. Well that is what I have been doing for quite a while now and it has been a ride I could never even have imagined.

The Simple Secret To A Tight and Toned Flat Core Mid Section

July 30, 2015 by Laura London

The Simple SecretTo A Tight and Tone Flat Mid Section

Have you tried everything to get your abs flat and toned? Have you tried all those gadgets and machines out there, you know the ones I am talking about on late night TV. Trust me I have bought them too!

30 Day Workout Calendar

July 30, 2015 by Laura London

30 Day Workout Calendar with Laura London

What to Eat For Fat Loss

July 30, 2015 by Laura London

What to Eat For Fat Loss is an Extremely Important Question That’s the question that I get asked all the time when I am working with women or speaking at an event. You know you should fuel up before a workout. But what to eat and how much is an extremely popular question. My answer …

How to Get Rid of the Muffin Top

July 30, 2015 by Laura London

How To Get Rid Of The Muffin Top

Are You Willing to Give Up The Excuses?

July 30, 2015 by Laura London

Are You Willing to Give Up The Excuses? How bad do you really want to get in shape? Something that frustrates me about being in the fitness world is that I hear so many people who tell me they want to lose weight and get in shape. They will start an exercise program, get very excited and then they seem to find one excuse after the other that keeps them from reaching their goals.