Get Ready to Kick Arm Fat to the Curb!
I have heard it called so many different names, bingo arms, suburban swing, whatever you call it we are going to get rid of it with 6 of my favorite tricep exercises today.
Today we are going to kick Bingo arms to the curb. Your triceps are going to get a makeover.
We can’t spot reduce but we can exercise the tricep area on the back of the arm to sculpt and tone. These 6 tricep exercises done with consistency will yield great sexy sculpted arms.