WHY I LOVE COCONUT OIL
The many benefits of coconut oil. I love RAW coconut oil. I keep this coconut oil in my kitchen and in my bathroom and one in the bedroom. That’s right!
What people do not understand is that there are many types of saturated fats and they affect the body differently. The plant source that is found in coconut oil is different from what is found in animal products.
Raw coconut oil (RCO) also called unrefined coconut oil is a gift from Mother Nature to be treasured. RCO is a medium chain triglyceride that the body uses immediately as an energy source. It does not get stored as fat.
Some of the many health benefits of RCO:
Coconut oil has been criticized when it is actually one of the good fats. It has been used in hospital formulas to feed critically ill patients and is a major component of baby formulas because it provides the same nutrient value as human breast milk. Coconut oil is used to treat a number of common illnesses and considered by the Food and Drug Administration (FDA) to be a safe, natural food. The benefits of coconut oil!
Benefits of Coconut Oil:
Spread coconut oil on your sprouted grain or gluten free toast and use it to cook with. Because coconut oil is mainly a saturated fat, it is stable and the heat of cooking does not create a free radical frenzy.
Coconut oil is liquid at room temperature and will turn to a solid when cold. You can use it in place of any oil and do not need to change a recipe when using it. So go bake some healthy muffins and enjoy.
I use coconut oil on my body as a moisturizer. There are no added chemicals like the toxic lotions and potions you buy in the stores. I love the smell and my skin is super soft.
Healthy People Change The World
Careful if you have pets because they love it and will try to lick it off you. No worries because it is good for them too. Try it as a deep conditioning treatment on the ends of your hair; a little goes a long way.
Watch How To Use Coconut Oil To Prevent Split Ends
Remember, I said coconut oil in the bedroom. That’s right ladies; sometimes things may not run as smoothly as we may want. Coconut oil is a natural, healthy and safe lubricant for the bedroom and again toxic free.
Try a massage with your husband or boyfriend using coconut oil. Your body will eat it up, your skin will be smoother than ever and not to mention the quality time you will be spending together. Go ahead of give this coconut oil a try. You will love it.