Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Healthy Vegan Strawberry Banana Ice Cream Bowl. I have always loved ice cream but it did not love me. I am not a big fan of dairy and use it very sparingly in my diet. The good news is you do not have to give up ice cream to have a Hot and Healthy Body!
This is one of my favorite side dishes. I love the burst of the wheat berries and the sweetness of the cranberries. Easy to make and great to serve to company. Be prepared to share the recipe with them! PrintWheat Berry Apple Salad with CranberriesAuthor Laura London This is one of my favorite side …
Healthy RAW Breakfast Cereal. This is hands down my all time favorite easy to make RAW breakfast cereal.
Ginger Lemonade with a Kick
This is not your grandmothers lemonade. This lemonade will help to relieve indigestions, clear the sinuses and repiratory congestions, warm the body and if you add a little cayenne it will give your body a circulation boost. Try it in the morning for an energy boost without any caffeine side effects.
Top 10 Benefits of Drinking Water. Learn the top 1o reasons why you want to drink enough water.
Juicing is a great way to start the day. It will fill you with vitamins and minerals and have you energized throughout the day.
Forget the coffee or energy drinks. This is a delicious shake in the afternoon when your energy may be getting low. Simple to make and full of goodness.
I love this time of year and can’t seem to get enough cinnamon and nutmeg. You are going to love this Fat Burning Apple Pie Smoothie! You can use store bought almond milk or use my recipe to make your own home made almond milk or super quick almond milk receipe.
Forget those expensive fancy coffee drinks loaded with sugar. You are going to love this delicious Cappuccino Iced Coffee. You can make it at home any time for a low calorie protein packed treat. Save your time and money going to the expensive coffee shops.
Green Goddess Protein Shake - One of the best times to add a protein shake to your diet is after a hard workout. This is the perfect time to add highly absorbable protein to your body to help build and repair your muscles.
Organic Strawberry Lime Smoothie - Summer is here and it is time to bring back the SLUSHIE. Cool, Refreshing and just delicious. Easy to make and your kids are going to think you are the best. I know mine do.
