Water, Are You Drinking Enough?
Top 10 Benefits of Drinking Water. Learn the top 1o reasons why you want to drink enough water.
Mid Morning Pick Me Up Juice
Juicing is a great way to start the day. It will fill you with vitamins and minerals and have you energized throughout the day.
Banana Almond Cinnamon Shake
Forget the coffee or energy drinks. This is a delicious shake in the afternoon when your energy may be getting low. Simple to make and full of goodness.
Delicious Fat Burning Apple Pie Protein Smoothie
I love this time of year and can’t seem to get enough cinnamon and nutmeg. You are going to love this Fat Burning Apple Pie Smoothie! You can use store bought almond milk or use my recipe to make your own home made almond milk or super quick almond milk receipe.
Protein Cappuccino Iced Coffee
Forget those expensive fancy coffee drinks loaded with sugar. You are going to love this delicious Cappuccino Iced Coffee. You can make it at home any time for a low calorie protein packed treat. Save your time and money going to the expensive coffee shops.
Post Workout Protein Shake
Green Goddess Protein Shake - One of the best times to add a protein shake to your diet is after a hard workout. This is the perfect time to add highly absorbable protein to your body to help build and repair your muscles.
Organic Strawberry Lime Smoothie
Organic Strawberry Lime Smoothie - Summer is here and it is time to bring back the SLUSHIE. Cool, Refreshing and just delicious. Easy to make and your kids are going to think you are the best. I know mine do.
Banana Peach Protein Shake
Banana Peach Protein Shake - Summer is here and those delicious fresh, juicy peaches are ready! Do you love peaches? Do you love cream? Well you are going to love this easy recipe.
Green Smoothie with a Touch of Orange
Who doesn't love a GREEN SMOOTHIE! This one is power packed with nutrition, Greens, Chia Seeds, Peaches and a little bit of "Laura London Love" LLL Let me know how you like the Green Smoothie with a Touch of Peach.
Praise the Goddess Juice Recipe
Praise the Goddess Juice Recipe. Here is a sneek peek to one of my favorite recipes from the 7 Day Goddess Juice Feast e-Book.
Healthy Cantaloupe Milkshake
Healthy Cantaloupe Milkshake. This is one of my favorite and easy drinks to make! It is so simple and can be made with different fruits. Pour over ice to make it fresh and cold. Nothing better on a warm summer day.
Luscious Raw Lemonade
Do you love lemonade but not all the chemicals and added sugar? Then you are going to love my RAW lemonade recipe. It is one of my all time favorites. Run and get that juicer out, because you are going to need it. Keep it on your counter and see what healthy jucing recipes you can come up with. Send them to me, I love email.