Who doesn’t love a smoothie?
Green Smoothie – This one is power packed with nutrition, greens, chia seeds, peaches and a little bit of “Laura London Love” (LLL) Let me know how you like this smoothie with a touch of orange.
Smoothies can be an easy way to nourish your body with essential nutrients. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies can help prevent fruit from going to waste while providing benefits that will keep you on the right track towards good health.
Smoothie Video Instructions
Green Smoothie with a Touch of Orange
Who doesn't love a smoothie? This one is power packed with nutrition, greens, chia seeds, orange and a little bit of "Laura London Love" (LLL) Let me know how you like the smoothie with a touch of orange.
3/4 c Water
1/2 Frozen banana
2 Handfuls of spinach
2 Clementines or oranges or peaches
1 tbsp. Chi Seeds