Explosive 4th of July Fat Blasting Workout
Just because it is a holiday does not mean it is time to forget to workout.
I have made you an explosive 4th of July cardio fat blasting workout. Let me tell you my heart was beating and I was out of breath. No baby workout here at Laura London Fitness.
I always show you how to modify every exercise to adjust the moves so anyone from beginner to advanced can do them.
Have a healthy, happy, and safe 4th everyone!