Meet Laura

I often read reviews that say they don’t want to give the review for fear that when people hear about how good something is they will come flocking. Such is my fear with this review. Laura is that good. I have worked out and been an athlete my whole life. The other trainers I have worked with have certainly been good, but what Laura does is unique and uniquely tailored to my needs. She is flexible when she needs to be, and always attentive.

I started the workouts with little flexibility, my ankles were not supporting me, and my balance was unsteady. All of these issues are now gone. Plus, the normal aches and pains (hips, etc) have also subsided. She knows how to work with me within my parameters, and I don’t worry that I am going to get injured. I am disciplined about working out, but for the most part, it can be a chore. Not with Laura! She is always changing things up and she is a joy to work with. And she has a great sense of humor. She is humble about what she knows, and trust me, she knows a lot about health, nutrition, and general well being.  *Results May Vary

Laura London is one of the most inspirational, motivated and driven women I know. Her passion and love for fitness has opened so many doors for her because she is the full package. Not many people have the willpower and passion to be such a wonderful mother, wife, dedicated fitness enthusiast and full time entrepreneur.

Her down to earth personality and knowledge for living a healthy lifestyle fits perfectly with her career goals as a fitness coach/mentor. She has discovered her key to happiness, which is finding BALANCE in her life! She is surrounded by a loving family, friends and individuals who admire her healthy lifestyle.Through her words of wisdom and experience, Laura can help individuals reach their fitness, health and wellness goals.

I am confident to say that her positive energy, motivation, and knowledge of fitness and nutrition will be a long term and life changing experience for her followers. She truly is the real deal. *Results may vary

I truly enjoy your site and all of your guidance in getting fit and eating better. I first came across your youtube video on 12 minute stand up ab workout about 2 weeks ago and have already lost 7 Lbs. Now I know I can meet my weight goal with your blueprint. Thank you. *Results may vary

Laura London is the best Health Coach, Trainer, and Soul Sister I’ve ever worked with. I hired Laura to help “love & whip” me into fab form for my 40th birthday. I chose Laura because I wanted to build lean, yet luscious curves, and I don’t like being trained to look like a guy – and wow did she deliver! I worked hard with her help, and the effort paid off.

I even flew her from Florida to LA to attend the party because we became fast friends. I especially love how she embodies what she teaches, to shine, look great, feel vibrant, AND reach our health goals from a deep sense of self-love from the inside out.