Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Meet Laura

Laura London Fitness

Hello Beautiful

I’m a Board Certified Health Counselor (AADP), Fitness Professional, Yoga Teacher and Reiki Master & Energy Worker.  But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, and life in her 40s. I have not looked back since. Learn more about how I got started in health and wellness.

Are you like I was? Tired? Out of shape? Overweight? Thinking, “will I never be able to wear shorts again?” Did you wake up one day, tired and puffy, thinking there has to be more to life than just work, kids, and laundry? Have you eaten too much, cried too much, and possibly forgotten what a good hair day looks like? I know it because I have been there too.

Fitness was the catalyst that got me started on this magical journey. There have been many ups and downs along the way. I knew something was still missing, but I could not put my finger on it until….. I started to awaken my spiritual side. The connecting and blending of body movement, mindfulness, meditation and Reiki energy have been life changing.

I believe we are all meant to live happy, love fully and feel amazing each and every day in our bodies. You have the power to create the life you want. When you are connected with your body, your heart and your mind the life you create will be truly limitless.

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I want to share with you the tools you need to love your body TODAY, TOMORROW and EVERYDAY. Let’s start loving the skin you are in NOW. When you do this, the magic starts to happen. Trust me on this one ladies, I know what I am talking about.

It all starts with making the time to love yourself first. Sign up on the home page to get your 7-Day Hot & Healthy Body Challenge.

Home Page – Hot & Healthy Body Challenge

Testimonials

Hi Laura,
I wanted to share with you the benefits that I have gotten with your green smoothie recipes. My favorite is the kale and spinach. The cracks on my heals… gone. A battle for twenty years! Heart burn problems…. Gone! My skin is soft. No more rough elbows. My hair seems longer. Face has more color. Lost 4 lbs. when I started drinking it 1 month ago I had absolutely no idea about any of the benefits. I am now sharing this with my friends. Thank you! *Results may vary

Carol Hickman

Laura London is the best Health Coach, Trainer, and Soul Sister I’ve ever worked with. I hired Laura to help “love & whip” me into fab form for my 40th birthday. I chose Laura because I wanted to build lean, yet luscious curves, and I don’t like being trained to look like a guy – and wow did she deliver! I worked hard with her help, and the effort paid off.

I even flew her from Florida to LA to attend the party because we became fast friends. I especially love how she embodies what she teaches, to shine, look great, feel vibrant, AND reach our health goals from a deep sense of self-love from the inside out.

Jennifer J.Founder- Vibrant Healthy Living

I met you backstage at the C.J. Fitness Classic and let me just start by saying thank you so much for your help that crazy day.  I think I must have changed 20 times and was so nervous. You came over absolutely beautiful inside and out and helped to soothe my nerves me and give me your advice. I have always thought of you and have always wanted to say thank you so much for being such an inspiration and help that my first fitness competition. I love what I do and train 6 days a week and eat clean. I am working on my NASM Personal Training certificate. I would like to continue to inspire others and make a difference in peoples lives just like you do Laura.

Kathryn N.

Hi Laura, I’ve been swearing by your ab workouts. I just wanted to say thank you. Women like you motivate me to keep my body in shape and stay fit. Everyone needs to know it is possible regardless of age. Way to be an inspiration! *Results may vary

Steff Seegar

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My Favorite Posts

Crystal Singing Bowls Workshop for Beginners -August 10, 2024

Crystal Singing Bowls Workshop for Beginners – Florida Suitable for Beginners, Self-Healers, Yoga Teachers, Wellness Practitioners and Aspiring Sound Bath Practitioners new to Crystal Bowl Sound Therapy  Workshop Details Date: August 10, 2024 Time: 10:30pm – 2:30pm Workshop: $149.00 Location: 2325 Del Aire Court- Pines of Delray (North Clubhouse) Facilitator: Laura London (Rainbow Sounds Certified Educator)  All attendees receive the Rainbow Sounds …

Read moreCrystal Singing Bowls Workshop for Beginners -August 10, 2024
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Featured Products

Take a look at some of our most popular products and programs. Hundreds of women and men have been improving the lives through my fitness programs, recipes, and more.

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