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Home » Blog » Recipes » Lunch/Salads » Quick And Easy Home Made Hummus Ideas
hummus
Healthy snack of hummus dip with pita bread slices and vegetables

Quick And Easy Home Made Hummus Ideas

Hummus is my go to staple in the house. You can make it so many different ways. It’s nutritious and filling and good for you.

Homemade Hummus Ideas

Hummus is a staple in our house and I know it will be in yours too.  It’s simple to make and delicious.  Plus, it is healthier than the store bought kind.

This recipe can be modified to make different flavors of this popular middle eastern delight. Try red peppers, pumpkin and pest versions.  The possibilities are endless.

Looking for more snack ideas?  Try my Easy Chia Seed Pudding. It makes a great breakfast or afternoon snack.

 

hummus
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Quick and Easy Homemade Hummus Ideas

Author Laura London

Classic, red pepper, pumpkin , and pesto hummus.

Ingredients

Classic Ingredients

1 15-ounce can of organic chickpeas (drain and save the water)

1/3 c tahini

1/4 lemon juice

2 cloves garlic, fresh pressed

Cumin, sea salt and pepper - optional

Pesto Ingredients

1 15-ounce can of organic chickpeas (Drain and save the water)

1/3 c tahini

1/4 c freshly grated parmesan cheese

1 large handful basil leaves

1/4 lemon juice

2 cloves garlic, fresh pressed

Sea salt optional

Red Pepper Ingredients

1 15-ounce can of organic chickpeas (Drain and save the water)

1/3 c tahini

1/4 lemon juice

2 cloves garlic, fresh pressed

2 c roasted red peppers

Cumin, sea salt and pepper - optional

Pumpkin Ingredients

1/2 c organic pumpkin (canned, or fresh and cooked)

1 15-ounce can of organic chickpeas (Drain and save the water)

1/3 c tahini

1/4 lemon juice

2 cloves garlic, fresh pressed

Cinnamon, a teaspoon sugar - optional

Instructions

  1. Put chickpeas, tahini lemon juice and garlic into food processor
  2. Blend until smooth
  3. To make thinner add a little of the reserved water

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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