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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Blog » Recipes » Lunch/Salads » Roasted Cauliflower
roasted cauliflower

Roasted Cauliflower

Sometimes we just need a little change from steamed veggies. This is a recipe that I know will become a staple in your house because it is so darn easy and delicious. Hey, your kids may even like it too.Add this to your salads and you have a meal. Throw it in a wrap and your are good to go!

Sometimes we just need a little change from steamed veggies.  This is a recipe that I know will become a staple in your house because it is so darn easy and delicious.  Hey, your kids may even like it too.Add this to your salads and you have a meal.  Throw it in a wrap and your are good to go!

roasted cauliflower
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Roasted Cauliflower

Author Laura London

Sometimes we just need a little change from steamed veggies.  This is a recipe that I know will become a staple in your house because it is so darn easy and delicious.  Hey, your kids may even like it too.Add this to your salads and you have a meal.  Throw it in a wrap and your are good to go!

Ingredients

1 head cauliflower washed and separated into little florets

2 tbsp. olive oil

1 tsp. garam masala (spice)

1 /2 tsp. ground cumin

Pinch of salt & fresh ground pepper

2 tbsp. olive oil

3 cloves garlic, fresh pressed

Sprinkle of fresh grated Parmesan cheese (optional)

Instructions

  1. Preheat oven to 425 degrees
  2. Toss the cauliflower in a bowl with the ingredients listed above.  Spread the cauliflower out on a  roasting pan
  3. Cook for 10 minutes  and then turn florets.  Roast until the cauliflower turns a nice roasted brown
  4. Add parmesan cheese during the last 5 minutes of roasting (optional)

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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