Best Total Body Knockout Workout Best Total Body Knockout Workout – Today I have got a quick and efficient total body “Knockout” workout for you. I call it a knockout workout because you can knock-it-out quickly. What You Need: You are going to need a set of weights, a mat, and your energy. We will …
Archives for January 2016
My number one tip for weight loss and maintaining your weight loss is..... Drum roll please....... To add a green smoothie to your diet daily!
Today I wanted to talk to you about a question I get all the time. How do I get rid of cellulite? Here are some of the other names cellulite goes by - Orange Peel, Cottage Cheese and Dimples. This is such a hot topic I needed to share my top tips with you.
Why I Knew I Had To Buy an Organic Matrresss - Manufacturers are dousing mattresses with highly toxic flame-retardant chemicals like polybrominated diphenyl ether, better known as PBDE, which do NOT have to be disclosed in any way.