Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Peach Smoothie
Peach smoothie

Banana Peach Protein Shake

Banana Peach Protein Shake – Summer is here and those delicious fresh, juicy peaches are ready! Do you love peaches? Do you love cream? Well you are going to love this easy recipe.

Here is another delicious protein shake to add to your recipe box.  Great for after a workout or an afternoon pick me up.

 

Peach Smoothie
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Banana Peach Protein Shake

Here is another delicious protein shake to add to your recipe box.  Great for after a workout or an afternoon pick me up.

Ingredients

1 c Water or Almond Milk

1 c Frozen Peaches

1/2 Whole Frozen Banana

1 Scoop of protein powder optional

Instructions

Put everything in the blender, blend and enjoy!

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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