Are you getting bored eating brown rice and quinoa? Need a little something different? This is going to be perfect for you! It is quick, easy and low fat, full of vitamins and minerals and a great way to get your veggies in at the same time.
Chickpea and Tomato Salad
Are you getting bored eating brown rice and quinoa? Need a little something different? This is going to be perfect for you! It is quick, easy and low fat, full of vitamins and minerals and a great way to get your veggies in at the same time. I made this and put it on top of lettuce and added some organic grilled chicken for a full meal. But it works great as a side dish too. Make a large bowl for your next BBQ or family dinner.
Ingredients
1 can chickpeas, drained
1 large tomato, chopped
1 handful spinach
1 cucumber, cut up
1 c broccoli or any veggie you have on hand
1 tbsp. flavored vinegar
1/2 lemon, juiced
1 pinch celtic sea salt
Seasoning to taste
Instructions
- Combine all the ingredients in a large bowl, mix, let it sit and rest about 5 minutes and serve or chill for later in fridge
- I have also added sliced grilled chicken that I made on the George Foreman Grill and made it a meal
- Enjoy
Notes
I made this and put it on top of lettuce and added some organic grilled chicken for a full meal. But it works great as a side dish too. Make a large bowl for your next BBQ or family dinner.
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