Fitness Must Have - Gym Boss Timer | Laura London Fitness

Your New Fitness BFF The GymBoss Timer

I LOVE my GymBoss Interval Timer. This is one fitness tool that I use all the time. It helps to keep me motivated, focused and pushing through to finish my workout. My favorite way to use it is when I am doing Hot and Healthy Body circuit workouts. I add in 30-second High-Intensity Training and use this GymBoss every time. Nothing and I mean nothing gets your heart rate up faster than 30 t0 60-second cardio blasts.

Here I am using the GymBoss in one of my favorite videos Standing Up Abs.

Let’s talk a little bit about what I love about my GymBoss

I really love it’s basically a “set it and forget it” gadget! You can set the timer for any intervals you want and it will beep and tell you when to start and stop. The great thing about the timer is that unlike your phone you don’t have to continually look at it and it does not timeout. You can set the timer to beep or vibrate or both. While using the GymBoss there is a countdown which I think is great and really helps motivate me to keep pushing on.

A few of my favorite features:

Very easy to use and set up.
It comes in many different colors
It’s extremely light and portable
It has a clip so that you can clip it on your clothes or on equipment you are using

Built-in features:

1 or 2 intervals – 2 seconds to 99 minutes
Repeat up to 99 times
Beep and/or Vibrate alarm
Alarm duration 1, 5, or 10 seconds
Stopwatch function
Secure Belt Clip
Compact Size (1 ¾ x 2 ¼ x ½ inches)
Water and shock resistant
AAA battery required

The GymBoss is a must have in your fitness weight loss toolbox. It makes a great birthday or holiday gift for anyone who loves keeping in shape. I have a few in different colors to match my outfits!