Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Thank you for all the wonderful requests for videos! I am working hard on getting them out to you. I wanted to make sure all of you are taking the time to stretch your bodies. It is just as important as exercising. Here is a short stretching routine I do after my workouts.
Let’s Stretch!
Thank you for all the wonderful requests for videos! I am working hard on getting them out to you. I wanted to make sure all of you are taking the time to stretch your bodies. Stretching is just as important as exercising. Here is a short stretching routine I do after my workouts.
Enjoy.
CONNECTED BODY, CONNECTED NUTRITION, CONNECTED MIND, CONNECTED LIFE
Fitness Laura London & Kodjo YouTube Crossover Episode Workout
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