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You are here: Home / Fitness / Circuit Workouts / Stretching Exercises for Flexibility

Stretching Exercises for Flexibility

Stretching and Flexibility

Stretching for Flexibility

Let’s Stretch!

Thank you for all the wonderful requests for videos! I am working hard on getting them out to you. I wanted to make sure all of you are taking the time to stretch your bodies. Stretching is just as important as exercising. Here is a short stretching routine I do after my workouts.

Enjoy.

Category: Circuit WorkoutsTags: Booty, Circuit Workouts, glutes, home workouts, Legs, workouts for women

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