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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Blog » Fitness » Lower Body » Hot and Healthy Lower Body Circuit Workout
Circuit Workout

Hot and Healthy Lower Body Circuit Workout

Did you eat a little bit too much yesterday? Well I have you covered. Try this great Hot and Health Circuit Workout to burn off some of the extra “LOVE CHUNKS” you know the ones I am talking about.

Hot and Healthy Body Lower Body Circuit Workout

Did you eat a little bit too much yesterday? Well, I have you covered. Try this great Hot and Health lower body circuit workout to burn off some of the extra “love chunks” (you know the ones I am talking about). They follow you around no matter where you go. That’s right I am talking about your booty.

Now let’s workout.

 

The Hot and Healthy Body Academy

I’m bringing booty back with the Hot and Healthy Body Academy. My mission is to help as many women as I can feel more beautiful, confident, and strong from the inside out. I can’t wait to share this practical, effective program that will give you sustainable results so you never have to go on another silly fad diet ever again.

No more counting calories or points or whatever you’re used to counting. BTW my fat loss program includes chocolate and wine… and if that makes me hero…so be it. The Hot and Healthy Body Academy has all the tools you need to get you looking and feeling great for life.

 

Hot and Healthy Body Academy with Laura London

 

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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