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Home » Blog » Recipes » Dinner » Roasted Brussels Sprouts
Brussel Sprouts

Roasted Brussels Sprouts

Ok, I know Brussels Sprouts really. I did not know I liked them until I had them roasted with garlic and oil. Try them this one time, and see what you think.

They are very easy to prepare and great to throw on top of salad, they add bulk and lots of great nutrition.

Okay, I know many of you don’t love Brussels sprouts. However, did not know I liked them until I had them roasted with garlic and oil. Try them this one time, and see what you think. Now I love them and have them almost once a week.

Brussel Sprouts
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Roasted Brussels Sprouts

Author Laura London

They are very easy to prepare and great to throw on top of salad, they add bulk and lots of great nutrition. You can dress them up by using cranberries, nuts or anything your little heart desires. The possibilities are endless.

Ingredients

1 pkg or large bunch of brussel sprouts

3 tbsp. olive oil

4 cloves garlic, chopped or fresh pressed

3/4 tsp. celtic sea salt

Instructions

  1. Preheat oven to 400°F. Trim the stem ends of the Brussels sprouts and pull off any yellow outer leaves
  2. Toss them in a large bowl with oil, garlic, salt and pepper
  3. Transfer to a rimmed baking sheet and roast, stirring occasionally until deep golden brown, 30 to 35 minutes

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About Laura London

I’m a Board Certified Health Counselor (AADP), holistic weight loss coach & fitness specialist. But really, I am a fun loving free spirit, a wife of over 25 years, and a mom of 3, who decided to step out of her comfort zone and reinvent her health, body and life in her 40s.

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