This recipe will answer the question “how do I get my kids to eat move vegetables.” Are you jumping up and down yet?
Roasted Broccoli Your Kids Will Eat
So tasty, everyone in the family will love this, mine does.
1 large head of broccoli or 4 cups broccoli florets (organic is best choice) washed and dried well
1 tbsp. olive oil
1 tsp. Celtic sea salt
1 1/2 tsp. garlic powder or fresh pressed garlic
1 tbsp. grated Parmesan cheese
(You can adjust ingredient measurements to your liking)
- Preheat oven to 400
- Take broccoli florets and place in a bowl. Drizzle with olive oil, salt, garlic and Parmesan cheese. Toss all of the ingredients together making sure the broccoli is well coated
- Spray a rimmed baking sheet with cooking spray and arrange broccoli on the sheet so they are not touching or crowded. If you need to, use 2 pans. If they are close together they will steam and not roast
- Place in oven for 15 minutes, take out and flip/turn broccoli. Put in over for another 10 minutes until tender on inside and crispy on the edges