Weight Loss Archives - Laura London

Krissinda Rotola – Inspiring Woman Series

Inspiring Woman Series Welcomes Krissinda Rotola Today I would like to introduce you to an inspiring woman and an amazing mom, … Read More

You hear about this wonderful diet that will guarantee weight-loss, so you try it, only to gain even more weight back once you’ve lost … Read More

I can't believe it's “that time of year” again. The days pass by so fast. This year I would love you to reflect on the year that has … Read More

Purium 1-Day Transformation Cleanse – A Superfood Miracle The two hottest words lately are CLEANSE or DETOX. Well, I have to … Read More

What Body Type Are You? Ectomorph, Mesomorph & Endomorph Body Type – Knowing your body type can have a huge impact on your … Read More

My number one tip for weight loss and maintaining your weight loss is..... Drum roll please....... To add a green smoothie to your diet … Read More

Rock Your Core – Stability Ball Ab Workout. We are doing 5 different ab exercises 20 times each for a total of 100 ab reps. … Read More

Holiday Workout - Time to get your Holiday Workout In. No Excuses because you can do it at home, in the gym or at a park. … Read More

What is the difference between the people who make transformation changes and the people who don’t? There is one common element that … Read More

Do you keep starting and stopping when it comes to weight loss? Do you get ready to start a new diet and exercise program, do great … Read More

Top 5 Reasons Why Raw Foods Help To Melt Fat Fast - Raw Foods, Raw Foods.. We are all hearing a lot about raw foods lately and how … Read More

Alkaline vs. Acidic Which One Are You? - One of the hottest topics around besides being “Gluten Free” is alkalizing. We know that we … Read More