Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Are you waking up in the morning with puffy eyes or stiff joints. When your feet hit the floor do you want to turn around and get back into bed? Did you know that this is not normal? It is your birthright to wake up and feel vibrant and alive.
Are you a super busy mom running on full throttle, but running out of steam by mid-day? Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the day will determine how the rest of the day goes. It will …
Are you still buying salad dressings from the store? OMG, dressings are so easy to make and much healthier and tastier too. Here is one of my favorite basic Honey Mustard vinaigrettes.
You are going to love this dressing! This is such as easy fast and refreshingly delicious salad dressing. If you are lucky enough to have your own herb garden then your dressing will be bursting with flavor and freshness. The beauty of cooking with essential oils is that we can turn the flavor up and at the same time receive the health benefits from these powerful oils.
Sometimes we just need a little change from steamed veggies. This is a recipe that I know will become a staple in your house because it is so darn easy and delicious. Hey, your kids may even like it too.Add this to your salads and you have a meal. Throw it in a wrap and your are good to go!
My parents are both from Europe, France and England. Growing up as a child we had a variety of different foods. My father was a French man who loved cheese. The stinkier the greener the better. Ugh, but one thing I did love and that we had often were artichokes.
Summer time is officially here and it is time to get that BBQ out! I love the BBQ because it makes cooking so easy because there are no pans to wash. Now, I realize not everyone likes eggplant, but just give it a try or just use a different vegetable.
Hummus is my go to staple in the house. You can make it so many different ways. It's nutritious and filling and good for you.
I went out the other night to a great restaurant and they make the most delicious Guacamole on earth. I think I ate the whole bowl all by myself. Then I thought, there has to be a way to enjoy Guacamole and not eat so much fat at the same time. Well guess what, there is. This is such a great appetizer to make for family and friends.
This recipe is so easy you are not going to believe it. What could be better than putting the ingredients in a crock pot and having them waiting for you when you get home.
The Best and Easiest Salmon Recipe in The World. If you love salmon that you are going to LOVE did I say LOVE this easy recipe. It looks as if you slaved for hours and created a restaurant quality dish. Are you ready? You really aren't going to believe how easy it is.
I love Salmon and it is my go to dish that I order when I am out at a restaurant. Salmon cooked on a cedar plank is my favorite and it is very easy to make at home. Pair this with my roased vegetables or Asparagus and you have the most delicious meal. It is just like eating out but a lot less expensive.
