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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Home » Blog

Jennifer Joy Jiménez Interview – TranscenDance™

August 16, 2022 by Laura London

TrancenDance™ “Let The Movement Set You Free” Today I had the pleasure of interviewing Jennifer Joy Jiménez. Jennifer Jiménez is Founder of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach. Through her transformational retreats, workshops and cutting-edge Vibrant Healthy Woman Program, Jennifer has coached thousands worldwide to …

Read moreJennifer Joy Jiménez Interview – TranscenDance™
TranscenDance

Jennifer Joy Jiménez Interview

August 16, 2022 by Laura London

TrancenDance™ “Let The Movement Set You Free” Today I had the pleasure of interviewing Jennifer Joy Jiménez. Jennifer Jiménez is Founder of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach. Through her transformational retreats, workshops and cutting-edge Vibrant Healthy Woman Program, Jennifer has coached thousands worldwide to …

Read moreJennifer Joy Jiménez Interview
ellen patrick yoga

Ellen Patrick Yoga Interview

July 15, 2022 by Laura London

All About Breath, Movement and Mindfulness Listen to all the Podcast episodes here: CONNECTED BODY PODCAST Hello, Today I am excited to introduce you Ellen Patrick, of EllenPatrickYoga.com. You are in for a real treat as she shares her passion and knowledge for yoga, mindfulness and living a connected life. Ellen Patrick, E-RYT 500, Certified …

Read moreEllen Patrick Yoga Interview
Simply Earth Essential Oils

Simply Earth Essential Oils Product Review

May 3, 2022 by Laura London

Simply Earth Essential Oils is a beautiful essential oil company that prides itself on its mission. Making your home toxin free. Simply Earth is a small, family-run essential oils company based in Hingham, Wisconsin. Like most of us, they were tired of overpaying for oils and frustrated by using natural products that didn’t always work. Knowing …

Read moreSimply Earth Essential Oils Product Review

The Truth About Fat Burners

April 20, 2022 by Laura London

Today we are talking about fat burners. NATURES FAT BURNERS – Are you taking fat burners? Do you really know what they are doing to your body? Most fat burners can increase the levels of cortisol, a stress hormone. Cortisol works hard during times of fear or stress. Cortisol has some very cute kick names …

Read moreThe Truth About Fat Burners
Dropps Laundry Pods

Dropps Plant Based Laundry Pods Review

April 18, 2022 by Laura London

This post may contain affiliate links. Affilate link. Dropps Plant Based Laundry Pods Review. Hi everyone. I am always on the lookout for eco-friendly products for our home. Dropps reached out to me to try their laundry & dishwashing Pods, I was super happy. I knew right away I had to give them a try. …

Read moreDropps Plant Based Laundry Pods Review
beginner rebounding workout

Beginner 15-Minute Rebounding Workout & Core

April 16, 2022 by Laura London

Hello, today I have a great beginner 15-Minute Rebounding Workout & Core (Standing Up Abs) with light weights. I hope you are enjoying my rebounding for beginners series. In this video, I am using the pink 44″ Bellicon rebounder. The Bellicon rebounding is a top of the line trampoline. You could put it next to …

Read moreBeginner 15-Minute Rebounding Workout & Core
Medical Medium Book

Medical Medium Healing From Hashimoto’s & Vitiligo

March 31, 2022 by Laura London

Medical Medium - My Healing From Hashimoto's & Vitiligo

Read moreMedical Medium Healing From Hashimoto’s & Vitiligo
Avocado eco mattress

Avocado Eco Organic Mattress Review

January 25, 2022 by Laura London

The benefits of sleeping on an Avocado organic mattress.

Read moreAvocado Eco Organic Mattress Review
rebounding workout

Beginner Rebounding & Reiki For A Healthy Body

January 10, 2022 by Laura London

10 Minute beginner rebounding workout and 5 minutes of a Reiki session.

Read moreBeginner Rebounding & Reiki For A Healthy Body
rebounding workout

Rebounding Exercises For A Toned Butt

September 17, 2020 by Laura London

Rebounding For A Toned Booty

Read moreRebounding Exercises For A Toned Butt
rebounding for autoimmune

Beginner Rebounding Workout For Hashimoto’s Thyroiditis (More Energy)

May 1, 2020 by Laura London

Beginner Rebounding Workout For Auto-Immune.

Read moreBeginner Rebounding Workout For Hashimoto’s Thyroiditis (More Energy)
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