Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Beauty starts on the inside. The things we put on our bodies are just as important as the things we put in them. Healthy beauty products with few ingredients, and healthy beauty rituals will have you looking and feeling like you can do anything.
Today I wanted to talk to you about a question I get all the time. How do I get rid of cellulite? Here are some of the other names cellulite goes by - Orange Peel, Cottage Cheese and Dimples. This is such a hot topic I needed to share my top tips with you.
Mood Boosting, Skin Glowing, At Home Red Light Therapy Hello beautiful. Today I want to talk to you about red light therapy and why it is not only beneficial for your face but your whole body. If you haven’t already, you can read my blog post on Red Light Therapy for Anti Aging & Weight …
The Jolie Filtered Shower Head – A Game Changer for Your Everyday Shower Routine Say Goodbye to Chlorine and Hello to Healthier Skin, Hair, and Wellbeing. You are going to love the Jolie Filtered Shower Head. – It’s time to say goodbye to chlorine, heavy metals, and other water contaminants that can wreak havoc on …
Do you know what happens to toxic beauty products you put on your skin? They go through the skin and are absorbed into the blood stream in seconds. Europe bans more than 1300 harmful chemicals from personal care products. The U.S. bans 11.
I have been using red light therapy for well over 10 years now. Being introduced to red light therapy when I visited the Living Foods Institute that was run by the amazing Brenda Cobb. The center is now closed after the Pandemic. (sad face). One day I saw a flyer about a class Brenda Cobb was …
The human gut is home to over 100 trillion microorganisms. We have so many microorganisms living in us that only 1 out of 10 cells in our bodies is our own. It stands to reason that the delicate balance of this microscopic flora would have huge effects on our health.
Today I am sharing with you one of my favorite BEAUTY WATER creations. Goji Water.
Today I am answering three questions I get all the time about belly fat, hormones and cellulite. Listen and learn my sisters.
My number one tip for weight loss and maintaining your weight loss is..... Drum roll please....... To add a green smoothie to your diet daily!
Why I Knew I Had To Buy an Organic Matrresss - Manufacturers are dousing mattresses with highly toxic flame-retardant chemicals like polybrominated diphenyl ether, better known as PBDE, which do NOT have to be disclosed in any way.
Raw coconut oil (RCO) also called unrefined coconut oil is a gift from Mother Nature to be treasured. RCO is a medium chain triglyceride that the body uses immediately as an energy source. It does not get stored as fat.
