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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Circuit Workouts

Use these full body workout routines them the same way you would circuit workouts, adding them to your training plan.

Home » Fitness » Circuit Workouts » Page 3

Crush It Workout

November 2, 2015 by Laura London

Are you ready for a super quick, super effective workout today? Then you are going to love my CRUSH IT WORKOUT. Give it a try and leave me a comment and let me know how you did.

Read moreCrush It Workout
Pilates Ring Workout

Pilates Ring Workout

August 18, 2015 by Laura London

I have got a great workout for you today with the Pilates Ring. It is one of my favorite "toys" to workout with. Today I am going to show you a few exercises you can do with the ring. Stay tuned for more!

Read morePilates Ring Workout

Lower Body Home Workout Number One

August 7, 2015 by Laura London

"Get Your Glutes On" Ok ladies, are you ready to get those glutes fired up? Then you are in the right place. You know I do not mess around when it comes to working out, especially those hard to reach BOOTY muscles.

We are going to hit the glutes from every angel. This is KEY when trying to sculpt and tone the "Tush". I have struggled all my life to have tight and firm glutes and I have experimented on myself so I can bring you the BEST booty workouts on the planet.

Read moreLower Body Home Workout Number One

7 Circuit Workout

August 7, 2015 by Laura London

30 second cardio blasts combines with 30 second strength training moves. This workout will kick your booty, get your heart pumping like never before while at the same time burning fat like crazy.

Read more7 Circuit Workout
6 Minute Circuit Workout

Best Six Minute Workout

August 7, 2015 by Laura London

Best Six Minute Workout - Can you find six minutes in your day? I know you can! Then this is the perfect workout for you. Grab your jump rope and a set of weights.

Read moreBest Six Minute Workout

Sexy By Summer Workout

August 7, 2015 by Laura London

Sexy By Summer Workout - You are going to love this new workout. Quick and efficient, we hit lots of body parts and get your cardio going at the same time. Work it lades!

Read moreSexy By Summer Workout

5 Best Bosu Exercises

August 7, 2015 by Laura London

5 Best Bosu Exercises with the Bosu.

Read more5 Best Bosu Exercises
15 Minutes To Firm

15 Minutes to Firm Workout

August 7, 2015 by Laura London

15 Minutes To Firm Workout - The great thing about this workout is that you can do it in 15 minutes. Run through everyting one time and you will get a great cardio and fat blasting workout and a little brain training at the same time! You know I love to challenge you.

Read more15 Minutes to Firm Workout

Quick Body Workout

August 7, 2015 by Laura London

Quick Body Workout - Hey everyone! I hope you are having a great day. It was so beautiful out that I thought, what a great day to film a workout outside. This is a quick 2 circuit workout. Do the first circuit three times and then move on the the second circuit.

Read moreQuick Body Workout

5 Best Medicine Ball Exercises

August 7, 2015 by Laura London

Here are 5 of my most favorite medicine ball exercises. You know I love to change up our workouts to keep them fun, exciting and most of all to challenge your muscles. Have fun!

Read more5 Best Medicine Ball Exercises

15 Minute Strong and Sexy Workout

August 7, 2015 by Laura London

15 MINUTE STRONG AND SEXY WORKOUT - We are getting It In and Getting It Done today with my "15 Minute Strong and Sexy Workout". Four exercises to challenge your body and get your heart rate pumping while burning calories!

Read more15 Minute Strong and Sexy Workout
Toned in Twenty Workout

Toned In Twenty Workout

August 7, 2015 by Laura London

Let's get ready to get that Hot and Healthy Body with my brand new Toned In Twenty workout!! It's so great you are going to love it. We hit the Lower Body, Biceps, AB's and Inner Thighs, plus get your heart pumping and burn the fat at the same time! You know it's my mission to keep you in shape! Enjoy and share the Fitness LOVE!!

Read moreToned In Twenty Workout
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