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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Circuit Workouts

Use these full body workout routines them the same way you would circuit workouts, adding them to your training plan.

Home » Fitness » Circuit Workouts » Page 2
circuit workout

10 Minute Workout – 10 Minutes To Fit and Fabulous

February 23, 2017 by Laura London

Fit and Fabulous – 10 Minute Workout You are going to love this new 10 Minute Workout! You don’t need to spend hours in the gym, I keep telling you ladies that. Sometimes we need a quick and effective workout. I like to call them “get it in and get it done workouts”.  This series …

Read more10 Minute Workout – 10 Minutes To Fit and Fabulous
Ballet Workout With Stability Ball

Beautiful Ballet Workout with the Stability Ball

September 29, 2016 by Laura London

Fat Burning Ballet Workout This is a fabulous ballet workout to add to your exercise library. Today I have a special guest working out with me. Her name is Anastasia Adruzova and she is a fellow YouTuber. We met at the Miami YouTube event and decided to do a collaboration video. Anastasia Adruzova was born in …

Read moreBeautiful Ballet Workout with the Stability Ball
kettlebell workout

Kettlebell Core and Cardio Workout

August 31, 2016 by Laura London

The kettlebell is one of my favorite workout tools because you can do so many different exercises with it. Today we are going to be doing my kettlebell core and cardio workout. To get the best results do this whole workout 3 times in a row. I promise you will get a great workout and feel your body getting stronger from the inside out.

Read moreKettlebell Core and Cardio Workout
circuit workout

Staircase Circuit Workout

August 17, 2016 by Laura London

If you have a staircase, you can do this workout. Modifiable for all abilities and skill levels. Do as many repetitions of this staircase workout as you like and are able.

Read moreStaircase Circuit Workout
5 Day Plank Challenge

5 Day Plank Challenge

August 5, 2016 by Laura London

The 5-day plank challenge is great for building your core strength.

Read more5 Day Plank Challenge
4th Of July Cardio Workout

Explosive Cardio 4th of July Workout

July 3, 2016 by Laura London

Explosive 4th of July Fat Blasting Workout Just because it is a holiday does not mean it is time to forget to workout. I have made you an explosive 4th of July cardio fat blasting workout.  Let me tell you my heart was beating and I was out of breath. No baby workout here at …

Read moreExplosive Cardio 4th of July Workout

Bring On The Burn Circuit Workout

June 7, 2016 by Laura London

WARNING: This Circuit Workout Will Burn Fat Today we are doing “Bring on the Burn” circuit workout and you are sure going to feel the “London Burn”. You know I love circuit workouts because they work so many muscle groups at once. We are busy and don’t have time to spend hours working out.  So …

Read moreBring On The Burn Circuit Workout
7 Minutes to Sexy Workout

Seven Minutes to Sexy Workout

June 7, 2016 by Laura London

Seven minutes to sexy is a great full body workout so you can get it in and get it done. It always feels great when you know you have gotten a workout in and you can go on with the rest of your day.

Read moreSeven Minutes to Sexy Workout
full body workout

Beautiful Body Full Body Workout

June 1, 2016 by Laura London

Today we are doing a full beautiful body workout from head to toe. Go grab your water, weights and your energy for this full body workout. This is going to be one of your favorite workouts because it will get your heart rate up faster than spending 1 hour on the treadmill. We are working many muscle groups from head to toe and going at a brisk pace.

Read moreBeautiful Body Full Body Workout
Full Body Cardio Core Workout

Full Body Cardio Core Workout

March 21, 2016 by Laura London

WARNING THIS WORKOUT MAY BURN FAT OFF YOUR BODY! Get ready to work, sweat and Feel The LONDON BURN.. We are doing a full body cardio workout today. Grab a mat, towel and water bottle. Always warm up before starting any exercise program.

Read moreFull Body Cardio Core Workout

Kettlebell Crush Circuit Workout

February 21, 2016 by Laura London

I love the kettle bell and I know you will too. The kettle bell is a full body workout pulling in many muscle groups at once. The Kettle Bell CRUSH workout is going to be one of your favorites.

Read moreKettlebell Crush Circuit Workout

Best Total Body Knockout Workout

January 30, 2016 by Laura London

Best Total Body Knockout Workout Best Total Body Knockout Workout – Today I have got a quick and efficient total body “Knockout” workout for you. I call it a knockout workout because you can knock-it-out quickly. What You Need: You are going to need a set of weights, a mat, and your energy. We will …

Read moreBest Total Body Knockout Workout
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