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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Recipes

Recipes

I am so excited to share my super simple hot and healthy body recipes with you! Here you will find a combination of recipes from Paleo, Gluten-Free and vegan to vegetarian.  I believe everybody and every body is different, finding what works for your beautiful body is the key. Enjoy my simple and easy healthy meals that taste great too.

 

Home » Recipes
Yellow Pepper Gazpacho

Julia’s Vegan Yellow Pepper Gazpacho

December 11, 2022 by Laura London

Julia's vegan yellow pepper gazpacho soup.

Read moreJulia’s Vegan Yellow Pepper Gazpacho
appetizer dish - Vegan

Easy Vegan Mezze Board Appetizer

April 10, 2019 by Laura London

Mezze Board Made Easy.

Read moreEasy Vegan Mezze Board Appetizer
vegan recipes

Vegan Wild Blueberry Lime Cheesecake

June 10, 2018 by Laura London

The Best Vegan Wild Blueberry Cheesecake.

Read moreVegan Wild Blueberry Lime Cheesecake
cauliflower

Cauliflower Sweet Potato Soup

June 6, 2018 by Laura London

Simple & Easy Cauliflower Sweet Potato Soup.

Read moreCauliflower Sweet Potato Soup
Easy Vegan Lentil Soup

Vegan Lentil Soup

May 12, 2018 by Laura London

You are going to love this easy vegan lentil soup.

Read moreVegan Lentil Soup
How to Make the most delicious dehydrated mangos

How To Make Dehydrated Mangos

December 16, 2017 by Laura London

How to Make Dehydrated Mangos Dehydrated Mangos are a great snack to have on hand. They contain high levels of fiber, vitamin A, and natural sugars, so they make a great snack. Mangos are a gift from mother nature. On the outside, they are a mix of red, orange and yellow. When opened they are …

Read moreHow To Make Dehydrated Mangos
Maca Smoothie

Maca Me Beautiful Smoothie

February 9, 2017 by Laura London

Maca is going to be your new favorite superfood! The maca root was prized throughout the Inca empire for its adaptogenic-like qualities that enable it to nourish and balance the body’s delicate endocrine system and help the body cope with stress. It also energizes naturally, without the jitters and crashes of caffeine. This amazing root is from …

Read moreMaca Me Beautiful Smoothie
Chicken Burgers

Easy Chicken Burgers

February 9, 2017 by Laura London

Don't know what to make for dinner tonight? Make these simple, easy and delicious chicken burgers.

Read moreEasy Chicken Burgers

Healthy Snack Ideas

February 1, 2017 by Laura London

Healthy Snack Ideas & Alternatives to Handle Cravings Cravings happen even to the healthiest of us. Often, when a craving hits in the afternoon or the evening after dinner, we get the urge to snack. Snacking can be a bad habit to get into because the snacks we choose are often junky, un-nutritious, and high in …

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Pressure Cooker

How the Instant Pot Pressure Cooker Will Change Your Life

January 8, 2017 by Laura London

The Instant Pot Pressure Cooker has been a game changer in my meal planning. It has made my life so much easier and I am going to show you how it will make your life easier too.

Read moreHow the Instant Pot Pressure Cooker Will Change Your Life

Pick-Me-Up Snacks To Get You Through The 4PM Slump

December 19, 2016 by Laura London

Pick-Me-Up Snacks To Get You Through The 4 PM Slump Snacks – It’s 4pm, and you’re already yawning and feeling exhausted. Put that double expresso and muffin down – they aren’t going to get you through!! Who hasn’t experienced that drained feeling halfway through the afternoon, when making it through the day seems impossible? According …

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Eat To Avoid The Midday Slump

November 28, 2016 by Laura London

Things To Do To Avoid The Midday Slump It’s coming. You can feel it. You’re trying desperately to will it away, but, inevitably the clock strikes 3:00 pm. Suddenly, you are exhausted. The thought of striking the letters on the computer keyboard seems like a daunting task, not to mention you can barely keep your …

Read moreEat To Avoid The Midday Slump
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