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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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Lunch/Salads

Home » Recipes » Lunch/Salads
Yellow Pepper Gazpacho

Julia’s Vegan Yellow Pepper Gazpacho

December 11, 2022 by Laura London

Julia's vegan yellow pepper gazpacho soup.

Read moreJulia’s Vegan Yellow Pepper Gazpacho
appetizer dish - Vegan

Easy Vegan Mezze Board Appetizer

April 10, 2019 by Laura London

Mezze Board Made Easy.

Read moreEasy Vegan Mezze Board Appetizer
How to make the best chopped salad

How To Make The Best Chopped Salad

November 1, 2016 by Laura London

What is it about a chopped salad that people love so much? If you love salad then a chopped salad is going to be your new salad BFF. Is it me? or do salads seem to taste better when you eat out? Well, not anymore! Chopped salads are my new obsession because you can put …

Read moreHow To Make The Best Chopped Salad
Kale with apple salad

Kale And Apple Salad

July 8, 2016 by Laura London

Kale and apple salad is a quick salad you can throw together in a pinch. This is one of my go to staples because it is so delicious and power packed with nutrients.

Read moreKale And Apple Salad
mashed cauliflower

The Best Mashed Cauliflower Recipe

June 13, 2016 by Laura London

Healthy Alternative to Mashed Potatoes Mashed Cauliflower – Who knew that this cauliflower recipe would be such a great healthy alternative to mashed potatoes. It’s low in calories and low in carbohydrates. Plus it’s delicious. I was a little skeptical at first but after I made them I was pleasantly surprised. One, how easy they are …

Read moreThe Best Mashed Cauliflower Recipe
Kale Chips

Best Crispy Kale Chips

June 11, 2016 by Laura London

Even if you are not a fan of kale you will love these simple and easy to make kale chips. You will be pleasantly surprised. When I first made them I did not think I would like them either. Actually I ate the whole bunch in one sitting. My daughter who eats very few vegetables loves them and asks me to make them for her and her friends. Happy dance for a mom to get her kids to eat veggies.

Read moreBest Crispy Kale Chips
sweet potato pasta

How To Make The Best Sweet Potato Pasta

May 6, 2016 by Laura London

Sweet Potato Pasta Ready for Sweet Potato Pasta? Using the Spirooli Slicer is going to change the way you eat veggies! There are so many different creations using this fun kitchen tool. Today I would like to introduce you to my best friend Sally. She is a wife and mom of three gorgeous girls. Sally …

Read moreHow To Make The Best Sweet Potato Pasta
Rainbow Slaw Salad

Rainbow Slaw Salad

March 30, 2016 by Laura London

Rainbow Slaw Salad – Did You Know That Cabbage Was a Superfood? Rainbow Slaw Salad – The health benefits of cabbage are many. It helps to aid in constipation, stomach ulcers, and headaches. It helps to fight obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s disease. Wow! …

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honey mustard vinaigrette

Easy Homemade Honey Mustard Vinaigrette

September 9, 2015 by Laura London

Are you still buying salad dressings from the store? OMG, dressings are so easy to make and much healthier and tastier too. Here is one of my favorite basic Honey Mustard vinaigrettes.

Read moreEasy Homemade Honey Mustard Vinaigrette
lemon tarragon dressing

Lemon Tarragon Dressing

September 9, 2015 by Laura London

You are going to love this dressing! This is such as easy fast and refreshingly delicious salad dressing. If you are lucky enough to have your own herb garden then your dressing will be bursting with flavor and freshness. The beauty of cooking with essential oils is that we can turn the flavor up and at the same time receive the health benefits from these powerful oils.

Read moreLemon Tarragon Dressing
roasted cauliflower

Roasted Cauliflower

September 9, 2015 by Laura London

Sometimes we just need a little change from steamed veggies. This is a recipe that I know will become a staple in your house because it is so darn easy and delicious. Hey, your kids may even like it too.Add this to your salads and you have a meal. Throw it in a wrap and your are good to go!

Read moreRoasted Cauliflower
artichokes

Baked Artichokes

September 9, 2015 by Laura London

My parents are both from Europe, France and England. Growing up as a child we had a variety of different foods. My father was a French man who loved cheese. The stinkier the greener the better. Ugh, but one thing I did love and that we had often were artichokes.

Read moreBaked Artichokes
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