Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
Mood Boosting, Skin Glowing, At Home Red Light Therapy Hello beautiful. Today I want to talk to you about red light therapy and why it is not only beneficial for your face but your whole body. If you haven’t already, you can read my blog post on Red Light Therapy for Anti Aging & Weight …
The Jolie Filtered Shower Head – A Game Changer for Your Everyday Shower Routine Say Goodbye to Chlorine and Hello to Healthier Skin, Hair, and Wellbeing. You are going to love the Jolie Filtered Shower Head. – It’s time to say goodbye to chlorine, heavy metals, and other water contaminants that can wreak havoc on …
Rest and Restore Sound Bath At Love and Healing Energy.
Beginner Series #2: (Arms, Core, Lower Body) Get Ready To Hit The Floor With This Workout Hi everyone! 💪 Today I’m sharing the second video in my beginner series of workouts. We’re getting down on the ground and using our body weight to do some amazing exercises that will work our arms, core and lower …
Morley Robbins The Root Cause Protocol | How To Have More Energy & Improve Your Health Welcome to another episode of The Connected Body Podcast. Today I am excited about my amazing guest. Morley Robbins, creator of The Root Cause Protocol, also known as “The Magnesium Man”. He is one of the foremost experts on magnesium’s role in …
Rock Paradise is one of my favorite places for everything Crystals & Metaphysical. Rock Paradise, will be your new favorite place for everything healing crystals, gemstones, crystal decor, jewelry and much more. They offer some of the highest quality gemstones at amazing prices. They have an amazing series guide on the most popular crystals and …
(Great For Flexibility & Strength) 30 Minute Beginner Rebounding Yoga Flow (Great for Flexibility). You asked for more beginner rebounding workouts. Today is one of my favorites. 30 Minute beginner rebounding yoga flow. The trampoline or rebounder is a great way to add yoga flow to your rebounding routine. Change it up, try something different. …
15 Minute Rebounding Lower Body HIIT Leg Workout – Legs Of Steel Get ready to feel your lower body in this rebounding Lower Body HIIT Leg Workout. Today we are rebounding for 30 second HIIT intervals. This lower body leg workout is soon to be one of your rebounding favorites. Rebounding with the Leaps and …
Beginner Full Body Workout With Light Weights. Hi everyone. Today we are going to be doing the first workout in a new series “Beginner Workout Series.” This is a full body workout using light weights. You will also need a mat because we are getting down and doing some #coreonethefloor. This is a great beginner …
Coming together in a circle raises the vibration of our body and consciousness and creates a stronger connection to our own self.
Share and connect with other like-minded women through a Cacao Ceremony, Guided Meditation and the soothing sounds of Crystal Singing Bowls.
A SOUND BATH is a beautiful way to let the stress and tension flow out of your body and invite in deep rest and lightness.
Laura Waldorff Reiss & Julie Lohr Prout Kindness Matters 365 is a 501(c)(3) non-profit foundation that delivers innovative programs to support the well-being of kids and teens. Grounded in the principles of Social Emotional Learning (SEL) and providing skill-building through experiential learning activities, KM365’s unique approach teaches kids to discover how to care for themselves, each …
