Resistance Band Booty Shaper Exercise
This is an AMAZING exercise for the booty! You will feel this one right away. It is zone specific and you know what zone we are working here!… Read More
Workout Ideas
Workout Ideas to Try at the Gym Workout Ideas to try at the gym. I am a firm believer in changing up your exercise routine. Do you see … Read More
Quick Workout Burn Baby Burn
Burn Baby Burn Workout - Six exercises each done 20 times. Do the circuit one, two or three times and feel the burn baby!… Read More