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Laura London Fitness

Laura London Fitness

I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.

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crock pot chicken

Crock Pot Chicken and Salsa

September 7, 2015 by Laura London

This recipe is so easy you are not going to believe it. What could be better than putting the ingredients in a crock pot and having them waiting for you when you get home.

Read moreCrock Pot Chicken and Salsa
easy salmon dinner

Best Salmon Recipe in the World

September 7, 2015 by Laura London

The Best and Easiest Salmon Recipe in The World. If you love salmon that you are going to LOVE did I say LOVE this easy recipe. It looks as if you slaved for hours and created a restaurant quality dish. Are you ready? You really aren't going to believe how easy it is.

Read moreBest Salmon Recipe in the World
cedar plank salmon recipe

Amazingly Delicious Cedar Plank Salmon on the BBQ

September 7, 2015 by Laura London

I love Salmon and it is my go to dish that I order when I am out at a restaurant. Salmon cooked on a cedar plank is my favorite and it is very easy to make at home. Pair this with my roased vegetables or Asparagus and you have the most delicious meal. It is just like eating out but a lot less expensive.

Read moreAmazingly Delicious Cedar Plank Salmon on the BBQ
Low Fat Crock Pot Pulled Chicken

Low Fat Crock Pot Pulled Chicken

September 7, 2015 by Laura London

Home Made Crock Pot BBQ Pulled Chicken

Welcome back to my kitchen. Today we are making a family friendly recipe Pulled BBQ Chicken. This recipe is very low fat, delicious and great to keep in the fridge to "Grab and Go" during the week. Cutting Carbs, pair it with a salad. Serve it to the kids on a roll and watch them lick their lips.

Read moreLow Fat Crock Pot Pulled Chicken
Organic Zucchini and Sweet Potato Soup

Organic Zucchini & Sweet Potato Soup

September 7, 2015 by Laura London

Organic Zucchini & Sweet Potato Soup. This soup is virtually fat free, it is creamy and delicious and packs a punch of nutrients in every serving

Read moreOrganic Zucchini & Sweet Potato Soup
avocado and tomato

Easy Vegan Avocado & Tomato Stack

September 7, 2015 by Laura London

Easy Vegan Avocado & Tomato Stack. Make this a favorite healthy lunch time meal. I can make it in two minutes and because of the avocado and it's beneficial fats it keeps me full.

Read moreEasy Vegan Avocado & Tomato Stack
vegetable sandwich

Spicy Sprouted Grain Veggie Sandwich

September 7, 2015 by Laura London

Spicy Sprouted Grain Veggie Sandwich.

Read moreSpicy Sprouted Grain Veggie Sandwich
tuna and sweet potato salad

Tuna & Sweet Potato

September 7, 2015 by Laura London

Tuna and Sweet Potato

Read moreTuna & Sweet Potato
pear

Pear Almond Flax & Goji Berry Over Baby Greens

September 7, 2015 by Laura London

Pear Almond Flax & Goji Berry over Baby Greens. What's for Lunch?

Read morePear Almond Flax & Goji Berry Over Baby Greens

Colorful Fruit and Veggie Wraps

September 7, 2015 by Laura London

Colorful Fruit and Veggie Wraps. I love these healthy wraps! Bursting with living enzymes to help your digestion. Full of anti-oxidents to help ward off disease and they just plain taste good.

Read moreColorful Fruit and Veggie Wraps
homemade Healthy Protein Bars

Homemade Healthy Protein Bars

September 7, 2015 by Laura London

Healthy Home Made Protein Bars

Read moreHomemade Healthy Protein Bars

Quick and Healthy Snack Ideas

September 7, 2015 by Laura London

Everyone is talking about eating healthy and getting in 5 to 6 small meals a day. Are you having trouble figuring out what to eat. Do you wish it could just be a little easier. Well I have put together a short list of some health "GRAB AND GO" snacks to get you through the day.

Read moreQuick and Healthy Snack Ideas
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