Laura London Fitness
I help women to go from overwhelm and feeling stuck in their bodies to reclaim their waistline, drop stubborn weight and have vibrant energy at any age.
My parents are both from Europe, France and England. Growing up as a child we had a variety of different foods. My father was a French man who loved cheese. The stinkier the greener the better. Ugh, but one thing I did love and that we had often were artichokes.
Summer time is officially here and it is time to get that BBQ out! I love the BBQ because it makes cooking so easy because there are no pans to wash. Now, I realize not everyone likes eggplant, but just give it a try or just use a different vegetable.
Hummus is my go to staple in the house. You can make it so many different ways. It's nutritious and filling and good for you.
I went out the other night to a great restaurant and they make the most delicious Guacamole on earth. I think I ate the whole bowl all by myself. Then I thought, there has to be a way to enjoy Guacamole and not eat so much fat at the same time. Well guess what, there is. This is such a great appetizer to make for family and friends.
This recipe is so easy you are not going to believe it. What could be better than putting the ingredients in a crock pot and having them waiting for you when you get home.
The Best and Easiest Salmon Recipe in The World. If you love salmon that you are going to LOVE did I say LOVE this easy recipe. It looks as if you slaved for hours and created a restaurant quality dish. Are you ready? You really aren't going to believe how easy it is.
I love Salmon and it is my go to dish that I order when I am out at a restaurant. Salmon cooked on a cedar plank is my favorite and it is very easy to make at home. Pair this with my roased vegetables or Asparagus and you have the most delicious meal. It is just like eating out but a lot less expensive.
Home Made Crock Pot BBQ Pulled Chicken
Welcome back to my kitchen. Today we are making a family friendly recipe Pulled BBQ Chicken. This recipe is very low fat, delicious and great to keep in the fridge to "Grab and Go" during the week. Cutting Carbs, pair it with a salad. Serve it to the kids on a roll and watch them lick their lips.
Organic Zucchini & Sweet Potato Soup. This soup is virtually fat free, it is creamy and delicious and packs a punch of nutrients in every serving
Easy Vegan Avocado & Tomato Stack. Make this a favorite healthy lunch time meal. I can make it in two minutes and because of the avocado and it's beneficial fats it keeps me full.
Spicy Sprouted Grain Veggie Sandwich.
