Escarole and Cannellini Beans
Beans and Greens - Escarole and Cannellini Beans - If you have never tried Escarole you are going to get ready to check it off your bucket list. I bet you didn't even know it was on your list. Just kidding.
Delicious Homemade Marinade
This is a great marinade on just about anything. So much better than any of those store bought marinades full of junk and ingredients you can't even pronounce.
You want to eat healthy and you also want your food to taste good, not like dried out cardboard. What if I told you you could eat healthy and still have lots of delicious flavor. Now we are talking! Try this marinade tonight on your grilled chicken and let me know how your family likes it.
Roasted Broccoli Your Kids Will Eat
Roasted Broccoli Your Kids Will Eat. This recipe will answer the question, how do I get my kids to eat move vegetables. Are you jumping up and down yet?
Quinoa Cranberry Salad
I love Quinoa and I love Cranberry, so what could be better than a healthy salad made with both. You all know I love to eat healthy and part of my passion it to inspire you to eat healthy too. Planning is a KEY ingredient in eating and living a healthy lifestyle.
Roasted Brussels Sprouts
Ok, I know Brussels Sprouts really. I did not know I liked them until I had them roasted with garlic and oil. Try them this one time, and see what you think.
They are very easy to prepare and great to throw on top of salad, they add bulk and lots of great nutrition.
Baked Sweet Potato Fries
Move over french fries and make room for sweet potato french fries. My kids love these and sweet potatoes are high in beta-carotene and vitamin A. They are a low fat food and just plain delicious!
Heavenly Kale Salad
Basic Kale Salad Kale is the new romaine. The beauty of kale just like any lettuce is that the possibilities and combinations are endless. This is your basic kale salad. PrintHeavenly Kale SaladAuthor Laura London Great as a lunch or a side dish to any meal. Enjoy your greens! Ingredients1 head of kaleJuice of 1 …
Quick and Easy Baked Chicken Meatballs
You will love these quick and easy chicken meatballs especially because the are baked and not fried! They are great to add to your favorite sauce, eat alone or add on top of a nice fresh green salad.
Chickpea And Tomato Salad
Are you getting bored eating brown rice and quinoa? Need a little something different? This is quick, easy and low fat, full of vitamins, minerals and a great way to get your veggies in.
Pumpkin Protein Smoothie
This delicious pumpkin protein smoothie is perfect to start your day. It's packed with beta carotene and protein for a healthy body. I love the taste of pumpkin with a little touch of cinnamon.
Baked Apple Compote with Honey-Ginger Toasted Nuts
Why doyou crave what you crave? Perhaps your diet is too restrictive or devoid of essential nutrients. Perhaps you are living a lifestyle that is too boring or stressful. Your body tries to correct the imbalance by sending you a message.
Pumpkin Spice Protein Smoothie
Fall is just about here and gone and so will the pumpkins, but hold on if you love pumpkin I have got a great Pumpkin Smoothie you can make all year long.