Julia’s Vegan Yellow Pepper Gazpacho
Julia's vegan yellow pepper gazpacho soup.
Interview with Dr. Frank Sabatino. Benefits of a Plant Based Lifestyle.
How to Make Dehydrated Mangos Dehydrated Mangos are a great snack to have on hand. They contain high levels of fiber, vitamin A, and natural sugars, so they make a great snack. Mangos are a gift from mother nature. On the outside, they are a mix of red, orange and yellow. When opened they are …
What is it about a chopped salad that people love so much? If you love salad then a chopped salad is going to be your new salad BFF. Is it me? or do salads seem to taste better when you eat out? Well, not anymore! Chopped salads are my new obsession because you can put …
Hot and healthy chocolate protein bites. These babies are very easy to make and very delicious. I love to make them and keep them on hand for when I have a sweet craving. I don't feel guilty because I know they are homemade and have natural superfood ingredients in them.
Rainbow Slaw Salad – Did You Know That Cabbage Was a Superfood? Rainbow Slaw Salad – The health benefits of cabbage are many. It helps to aid in constipation, stomach ulcers, and headaches. It helps to fight obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s disease. Wow! …
Easy Vegan Avocado & Tomato Stack. Make this a favorite healthy lunch time meal. I can make it in two minutes and because of the avocado and it's beneficial fats it keeps me full.
Chocolate and dessert are two of my most favorite things! What I teach is about counting nutrients and not calories you are going to love this healthy pudding without any guilt. This is simple and easy to make, tastes great and when a chocolate craving hits you now have a super healthy alternative. Try making a large batch for dessert at your next dinner party and watch your guest lick their bowls and ask for more.